Begin your healing journey today.
Get in touch.
Unsure if therapy is right for you? Let’s talk. Reaching out for help is a huge step. I encourage you to contact me to discuss what your main concerns and goals for therapy are, to learn how I can help and how to get started, and to decide if I’m the right therapist for you.
If you’re ready to get started and want to skip the consultation, you can also contact me to schedule your first appointment, no consultation needed.
Contact Information
To get in touch without using the form above, please feel free to send an email or contact me via phone.
Email: Hello@Reflectionsperinatal.com
Call or Text: (207) 405-0433
I look forward to hearing from you and learning how I can help.
Crisis Information for Immediate Assistance
If you’re experiencing a psychiatric or medical emergency, or are at risk for harming yourself or someone else, dial 911 or go to the nearest emergency department.
24/7 Mental Health Crisis Supports
National Crisis Text Line: Text HOME to 741741 to reach a trained crisis specialist
National Suicide Prevention Lifeline: Call or Text 988 for prevention and distress support
Maine Crisis Line: Call 1-888-568-1112 for crisis support and stabilization
Massachusetts Behavioral Health Help Line: Call or Text 833-773-2445 for real time support and resources
Idaho Mental Health Crisis Line: Call or Text 988 to connect with a trained crisis counselor
National Maternal Mental Health Hotline: Call or Text 1-833-943-5746 (1-833-9-HELP4MOMS)
Additional crisis support can be found here.
YOU ARE NOT ALONE.